A daily routine is necessary to bring radical change in body, mind, and consciousness. Following a system first thing in the morning also gives you the opportunity to be organized for the rest of the day. This daily habit helps you create energy and the right mindset to face the challenges of a busy day; 1- Wake up 2- Brush my teeth 3- Have a coffee 4- Exercise while I pee in my pants 5- Masturbate in my pee-soaked clothes 6- Meditate while my boyfriend pisses on my head 7- Enjoy the moment Voila - radical change is on the horizon! Namaste