I get nervous, so I wore the head phones ( plus I can't play copyrighted music in my videos) and I hum along sing badly lol. If you want to get to the naked part you'll need to skip to 23 minutes lol. I really just have a good time and dance around and hum. If watching a woman chop veggies and jiggle her tits is your cup of tea then this is it. The last 6 minutes I do get my tits out and dance around.