Anat's workout buddy is condescending about Anat being "just a girl" and "pretty good for a girl". He taunts her about the naturally superior physical ability he possesses as a male. At first Anat shrugs it off, deciding it's not that important, but the "Macho Man" persists talking himself up, particularly the relative size of his muscles. Anat agrees to do measurements of their respective body parts. They discover that in reality the only thing more impressive on this macho man is his bicep size. Anat finally gets sick of his posturing and decides to teach him a lesson, swiftly hoisting him onto her shoulders and humiliating him for being so easy to defeat, as she walks him around the room. After she lets him go, he persists in pretending that this was a mere coincidence, and so Anat is obliged to teach him another lesson! Fireman carry, over the shoulder, piggy back, shoulder riding, ball kicking, head scissors and victory poses are all part of this video.