For the first 5 minutes of the video I mostly stand in one spot as I lift my heels out of my leather flats in multiple ways; I tap my heels, pop up out of the shoes, dangle the ballet flats from my toes, etc. Then I walk back and forth for a few minutes minutes, while letting my black flats slap loudly against my bare feet. After that I squat down with my heels exposed and I twerk my big booty! I'm not wearing panties and the he opaque leggings I have on barely obscure my private parts!