This is going to be a fun way to stay in shape, build your cock endurance and get off all at the SAME TIME! I want you to stroke your dick the entire time you are not doing the exercises I tell you to do. Do 35 squats and when you finish drop to your knees and stroke your dick to me. So 25 push ups with my ass pressed right up to your face before returning to your knees to stroke. Your cock needs to stay hard the entire time because you won't know when the milking is coming!