I love working on my body and keep my shapes all the time. Also love trying out new things like new workout plans. I wear my new tight lilac yoga pants set on doing different kind of exercises during 24 minutes front of you. Like jumping jacks, kick butt, stretching, wide legs hamstring stretch, forward spine stretch and so on. It's all about stretching my muscles and doing split nice and well without pain. I love this workout also get sweaty. You can enjoy my yoga pants ass, sweaty body, abs, and more.... This was the Day 1 can't wait to start the following ones. Enjoy it. :)