Vinyasa Flow Yoga Class

#Exercise#Meditation#Redhead#Workout#Yoga
2k1
$7.99$3.99
jul 22, 2020Stream and Download3.68 GB01h04m59sHD

60 Minute Beginner/Intermediate Vinyasa Flow Class! Enjoy and please spoil me with a review!

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BenCraig @BenCraig4 years ago
That lunging position you get into at about 27:03, back foot at a 90° to the front foot, very much resembles the basic fencing position I was taught in a fencing course in college. The instructor had us hold a position like that for a good while in practice so that we would be able to maintain the pose through an entire bout.

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