Order: "The video would be similar to Self defense lesson for girls Ballbusting in that you're talking to the camera, and demonstrating moves by yourself. The attire I had in mind would be like in your video UPSKIRT ON SOFA as I think you look very sexy with that white button-up shirt, short skirt, white panties, and heels as well (also your hair looks great when it's loose as well). You would start by facing towards the camera, where we can see all of you, and introducing yourself and that you're going to teach self defense techniques. You can start by mentioning body parts that are effective to strike, and pointing on yourself as well: The eyes, the nose, the throat, the testicles. The first demonstration you teach will be an upward kick, and you demonstrate how you're aiming for the groin, but you can call it many names, like nuts, balls, eggs, whatever comes to mind, hehe. Then you demonstrate and explain how your aggressor would react, and you can put your hands between your legs and bend over as if in pain (you don't have to imitate any sounds, just the visuals is enough). Finally, when they're bent over, you can demonstrate how you can do an elbow strike to their head, to finish them off. Then you can repeat the same thing, (kick, reaction, and elbow strike) but facing sideways. The second demonstration is almost the same, except instead of a kick, it's a knee, where you demonstrate grabbing them by the shoulders, and kneeing them in the groin, and again, you can say eggs, nuts, testicles etc. whatever you like, haha. And like before, you demonstrate front on, and side on, and also imitate how they would react in pain as well. For the final lesson, I imagined you would be demonstrating an eye poke, and a groin kick, and mention how each strike opens up an opportunity for the next one. You demonstrate the eye poke, and then you imitate how they would react in pain, by leaning backwards and grabbing your face. Then you mention how this leaves them open to a groin strike (you could say something like "crack his eggs"), and you demonstrate a kick, followed by imitating the reaction, by bending over with your hands between your legs. You can also do all this facing sideways. If there's any time left over, you can add whatever you like."