I have a CBT Challenge for you. All you will need for this challenge are 3 household items. Watch to find out what they are. You will have to endure 10 minutes of self-inflicted pain if you want to have a release today. I know how badly you crave my instructions, you need them. Now listen up, because I am not going to go easy on you. In fact, I hope that after the 10 minutes your cock and balls are so sore that you won't even be up to jerking it.