I decide to do a harmless belly drops video after I had just eaten a late night snack...and before I had another one. As I leaned over the couch and began to grab handfuls of my stretched and outgrown belly and letting it jiggle and hang as it dropped down. Every belly drops I started to feel a slight pain in my back, at first it wasnt too bad but started to hurt worse and worse. I pick up my camera and lay back to still do some belly drops and thats when it hit me. I could barely move. My back couldnt stand the pressure and weight of the belly drops. I threw out my back!!!! After filming I was bed ridden for 3 days!!!!