Custom video: Exercising in sexy black spandex leggings. Inner Leg Lifts Pulses (Left Leg) Inner Leg Lifts Pulses (Right Leg) Fire Hydrant Lift Pulses (Left Leg) Fire Hydrant Lift Pulses (Right Leg) Left and Right Hip Movements (Fast) Side 25degree Leg Lift Fast Pulses (Left Leg) Side 25degree Leg Lift Fast Pulses (Right Leg) Left and Right Hip Movements (Fast) Enjoy the workout!