Pop on some big stretchy undies and come join me for a wedgie workout! Or sit back, relax and just enjoy watching me workout. I demonstrate the moves, talk you through them, and count down the reps as we workout together. I complete all repetitions of all of the moves. Includes squats, lunges, donkey kicks, overhead pulls, and some other moves for a well rounded workout. Finishing as all good wedgie sessions should - with an atomic! Disclaimer - this is fun/fantasy video and I take no responsibility for any injury or damage that may result from this wedgie workout.