Thirty Days of Pain Welcome to the last week of your CBT instructional course. For now... Now you might be thinking that the last three weeks were painful enough, and I couldn't possibly come up with anything more painful than I have just delivered... Right? Wrong! This week is going to be ten times worse because I want you to do a daily CBT task for me for the next thirty days. I have brought fodder slave to demonstrate what the different moves are that you will become very familiar with over the next month... But you know what? I am kind. I do give you a choice of things to do so you can choose from any of the ones my loser slave is doing.