Last time you punished me, you made me stay in a kneeling position for an hour. I failed three times, during that hour, so you caned me very hard yesterday, and today you've ordered me to do three different stress position challenges for 10 minutes (or until I can't hold the position any more), followed by 15 minutes kneeling on dried rice after each challenge. In challenge two, I have to do a wall squat. This becomes agonizing very quickly but I don't get any rest - I have to kneel on the rice again for another fifteen minutes. At the end I show you the emerging bruises on my knees. This is going to get so painful!