I have noticed that my balance hasn’t really gotten back to where I was pre-surgery which isn’t ideal so I have started working on it with my balancing board. I start every day with 5 minutes attempting to balance before I continue with the rest of my work out. Hope you enjoy this booty focused clip that I will call “balancing booty” as you can see my balance is atrocious but it makes my butt a bit sore so it must be doing something lol