It's been awhile since I worked out with you all. That's obviously not because I haven't been working out, but rather because I've been doing some online programs, in addition to My own stuff, and keeping My exercising to Myself. Today is March 2nd, and the Pisces New Moon will occur during My workout. While My energy is a little low today, My motivation is high, so I feel good about sharing this workout with you (in a 3-part video). I'm on week 3 of 8 in a handstand course. This part (part 1) includes some exercises from the strength and movement section of the course, as well as some I add in to work on some other muscle groups.