before doing a meditation clip- I have to first self -meditation! It's an interesting process to watch. My music is on very loudly- a binaural relaxation track plays. I focus my eyes on a metronome, moving them back and forth while the relaxing music also does it's work. Enchanted by myself, I start to smoke, staring deeply at the camera lense and focusing as much as possible. I refocus with the metronome one more time, you can see my big green eyes move back and forth. I slip deeper into my own meditation before I film