Ab Workout

12:41 min - Mar 12 - .MOV - 188.22 MB


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People have been asking me how I get my abs, and to be honest, the rumor is true; about 80-85% is from diet, but the other 15-20% is right here in this video;) Each exercise is a minute each, little rest in between, and a 4 minute exercise at the end for endurance. Think you can keep up? Get this video and find out