Locktober is more than half way through! you are doing a great job, and I know it's difficult. I've previously provided you with some methods that you've hopefully been applying to help you manage your urges, desires, and discomfort. But, of course, as time goes on, it becomes harder and harder to find the motivation to use those methods. So, today I'm going to teach you an even easier way to send all that energy gathering in your testicles back upwards: headstand! you can just watch Me first, but I do want you to try it afterwards, if not with Me. OK? Let's do it.