Hello, thanks so much for checking out my video! it's so nice to have you here~ Have you just finished playing and now you're in need of a little TLC? That's exactly what I hope to give you today! Aftercare is so important, and as a switch, I deeply understand the need for it. I wish I could give aftercare to everyone who comes to see me, but I don't always have that ability for a variety of reasons. Because I'm internet based, it can be a little tricky to give ~traditional~aftercare, and sometimes the people I speak to leave their laptops/phones/tablets/devices before I'm able to offer it. So, I've decided to create this! Something that is easily accessible, free, easy to do, and always available! This is a grounding aftercare activity that aims to help you get grounded in the present moment again using 3 of your senses: Touch, sight, and sound. Everyone is different, but this is something that I like to do both for myself and others whenever I possibly can. The power of choice is yours, and overall, I'm just happy that you're choosing to take care of yourself! This audio is inspired by lessons that I have been taught both in mindfulness courses and therapy, I hope that you find this as useful as I have! <3 I hope you enjoy my Audio's as much as I enjoy recording/putting them together for you, have a great day! xx This audio is for you if you enjoy: aftercare, free clips, peace, quiet, accent, gentle, BDSM, instruction, encouragement, light praise, domination, submission, switches, switching, positivity, safe for work, non-nude, visualisation, touch, touching, sight, hearing, listening, grounding, solo, fetish, kink, sex-positivity, romantic, short videos, mental health, stress reduction, introspection, self help, and self soothing (or if you're experiencing sub-drop or dom-drop)