Facing up, I dunk under water and come back up twice before turning over and dunking under face down. I blow a few bubbles while under! Facing down, I shampoo my hair, working it into a nice lather, then I dunk under to rinse. I turn over and shampoo again, moving around to show it off, full of fluffy shampoo bubbles! I dunk under facing up to rinse, use the shower head to get more of the soap out, then condition. I dunk once more to rinse and blow a few more bubbles before using the shower head for a final rinse."""