My allergies are soo bad this year! I have congestion in my nose, face and even my chest. I have tried different things to relieve this but nothing has worked so I know what I must do - make myself sneeze :) Using a Q-tip I make myself sneeze by tickling the inside of my nose. I am so glad that I am getting some deep sneezes out, almost coughing when I do. I can feel the congestion in my chest getting better with each deep sneeze. After much sneezing my voice even sounds better as the congestion was making me sound stuffed up. I make myself sneeze over and over until I no longer feel the tickle in my nostrils. I feel so much better now :)