
My 2nd weightlifting video in my weightlifting challenge, and I added extra weight to the barbell this time. I bench press, lift dumb bells, exercise with the stair climber, and do leg curls and extensions. Filmed 12/2/17 I was challenged to lift weights from November 2017 through July of 2018. I will be filming regular weightlifting and exercise videos as well as videos where I flex my muscles so you can see how my body changes over the next 9 months
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