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You're having trouble completing tasks. There's a few things that stand in between you and success, and most of them are the dialogue we use to motivate ourselves. Sure, extrenuous circumstances happen, but most of the time we get in our own head and then get in our own way. Taking time to calm down, do things with intention and reframe our capabilities can help provide clarity, energy, and a better path to goal and task completion. To help remind you of the top 4 things I've noticed people need to think of when facing hard tasks, I've created some succint mantras for us to go over today that you can use as often as you need based on the situations you're feeling stuck with!