Instructions: “Let’s focus on the anal training. You could wear a choker and use different toys and sizes if you have that. And to make it more of a sub anal training you could try challenging yourself and make yourself go a little bit further than what you’re normally comfortable with - so that its apparent that its a bit demanding or intense, like a sub anal training should be. That could mean go a little deeper/faster or use a bigger toy than normally for anal. (…)“ And thank you for that, Sir