Carolina Cortez and Violet Myers, two friends, arrive for a yoga class. Violet is stressed and stiff, which is why Carolina wants her to give yoga a go to loosen up. They are then greeted by Kali Roses, the yoga instructor, who happily invites them inside. Kali begins leading them through a basic yoga session to ease Violet into the experience. Carolina is eager while Violet lags behind, which leads to Kali offering more hands-on help for Violet. Things start getting hot between Kali and Violet and they invite Carolina to join them!