I had an intense two hour workout today, that really kicked my ass. I made sure to stay hydrated, as I was sweating profusely. It was a fantastic workout though! I consumed around 50 ounces or water and Gatorade. I've been holding my pee my entire workout. Afterwards, I had to run by the grocery store. At this point, I've been suppressing my urine for hours now. My 'pee pouch' is bulging out. By the time I make it back home, I'm about to burst! I rush through the front door and straight to my bathroom. Except, much to my surprise; my roommate Jessica is using my bathroom. The door is locked. I ask her through the door why she's in my bathroom and to get out because I desperately need to pee. Apparently, her boyfriend is occupying her bathroom. My yelling quickly turns to begging and pleading with Jessica. She has no idea how close I am to peeing my pants. As I become more desperate, I start to sweat and become fidgety. I remove my jacket, in hopes of cooling off some. She seems to think my pitter pattering feet and whimpers are funny; As I can hear her chuckling in there. I try doing the mind over matter thing. If I don't think about it, I'll be able to hold it just a couple more minutes. I continue urging Jessica to hurry up and get out. Before I knew it, I felt a few droplets in my panties. Then, I could feel my warm piss rushing down my legs. Soaking into my white soaks. I pushed myself as hard as I possibly could. Once my flow started, there was no turning back. I quickly turn around and pull down my gym shorts and white thong. I proceed to let out, what seems and feels like, a never ending waterfall of piss. In the best way possible! The pee is intense. The relief is magical. The warmth feels incredible.