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SFW Day 23 Squat Challenge

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SFW Day 23 Squat Challenge

#Fitness#Free#Gymgirl#GymWear#HealthAndFitness#HomeVideo#marriedcouple#SFW#Squat
12010
aug 28, 2025Stream Only1.30 GB13m25sHD
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Day 23 completed and i've managed to get hubby involved. I think he did so well don't you? Honestly I thought he would struggle as he was already feeling sore from the gym yesterday. It was amazing to have him by my side and I enjoyed having some fun with him. We definitely did over 100 as he tried to beat me and I was not having any of it

Emily Walters AvatarEmily Walters
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Comments (10)

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Leave a Comment
imperium
imperium @imperiumSep 7
nobody called either of you out on the half squats :P
Bellyworshipper
Bellyworshipper @BellyworshipperAug 29
Loved it!!!! Look at hubby go!!!! First day in the challenge and he's doing ALL of the squats!!!! Such a stud!!! I hope he continues doing these with you, to finish out the challenge. Yes, Ciren's Cannonball breath really helps AND if gives you an excuse to breathe out like a beast. :D LOL You both are killing it!!!! Great job!!!!
Ciren Verde
Ciren Verde @Ciren VerdeAug 28
This was fantastic, something about having the other half participate makes it go by quicker and definitely a lot more fun. Great job incorporating so much in together, love the competitive nature you two have.😉 The breath helps when you make a big O with mouth and force the exhale from belly like a cannon, thus Cannonball breath, it helps expel the CO2 from the body, you did great mixing it in and showing how helpful it is to gain control over shortness of breath from the cardio! 🥳👏🏼🔥
BabyB0007
BabyB0007 @BabyB0007Aug 28
Can really start to see the difference keep it up mummy
olddogjm
olddogjm @olddogjmAug 28
Great motivation for my own exercises. Thanks! Another option for health & fitness would be stretching / yoga,.