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No Nut November Week 1 - Building Stength & Testing Yours You survived day 2 of NO Nut November... this is your video for the next seven days. That's right... your first week is loaded here in this video. Ouch, those balls look HUGE! They have filled up in the last few days, haven't they? The pressure is on for you the rest of the month... LITERALLY! I have a little something to help take the edge off this week. You are going to watch this video each day, especially when you are feeling weak. I have a little helpful activity for you to take the edge off this week. I heard being phsycially active can really help relieve the mind haha are you ready? I'll see you back for week 2 of No Nut November! GOOD LUCK hehe