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I’m away on holiday and squeezing in a quick reset instead of a full workout—but that doesn’t mean skipping movement! This short stretching session is all about staying loose, energized, and ready to enjoy the day. Dressed in comfortable yoga pants and a matching bikini, I flow through a series of stretches that wake up the entire body after travel and long days of activity. We’ll move with control and intention, focusing on mobility, balance, and flexibility from head to toe, with extra attention on the legs and glutes to keep them feeling strong and supported. Whether you’re traveling, short on time, or just need a light movement break, this stretch is perfect for keeping your body feeling refreshed, active, and ready for whatever comes next.