Hi everyone is Hazel welcome to my MV channel Today I'll be taking through a series of flexible, yoga poses. These will increase your flexibility and your endurance. Make sure that you are a beginner before trying these poses and flow with me. Make sure to check out my channel for more videos as I have tons of more yoga videos and also let me know in the comments if you want to see more it helps my channel grow and also let me know what you wanna see. Make sure to follow us and never lose me and let's get through this series of yoga flexibility poses.