Welcome to therapy! Breathe deep with me, exhale that work stress and worldly weight, as I playfully guide you through a body scan from tingling toes to smoothing forehead, melting knots like warm butter with gentle waves and silly face wiggles. Name your gremlin worry, shoo it away with a golden bubble of calm shielding your resilient spark, syncing breaths in four counts for steady heart rhythm. Carry this bouncy lightness, noticing little wins, knowing I'm here with teasing smiles and open arms whenever stresses sneak back. You've got this, sweet one!