A slow and focused mobility session after training. I stretch my feet, arches, and ankles, working through tension and tightness after a workout. Close-up movements, natural flexibility, and real post-training recovery for feet and ankles. Perfect for those who appreciate foot mobility, balance, and functional flexibility. #feet #footmobility #archstretch #anklemobility #feetstretch #postworkout #recovery #flexibility #barefeet #healthandfitness #mvvideo