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in many areas of our lives we cycle, we ebb and flow, we search for balance. some days I feel called to slow, deep stretches and stillness to open up, other days I feel called towards more fast paced movement of my body to get things flowing through these opened channels. the more I think about it, the more I realize what a big part of the beauty of the human experience it is, our ability to transmute what seems like it should contradict each other, into that which compliments each other. the beauty of the opposing energies within every little part of who we are and what we do working together in harmony.