The way you thought you’d be helped here was a little different. It may not even feel like help right now, counseling isn’t always pleasant. It can be distressing and difficult, but you have to push through. But in the end, something positive comes out of it, you grow. If… your counselor’s intentions are good. If not… something good comes out of it too, just not for you. It can also just drag you deeper and deeper, make you spiral and suffer. But you’re already too far into this to not show up for this session.
