Jay Taylor puts you through a strict, repetitive training routine that’s all about pressure and release. She gives you firm, rhythmic instructions, telling you exactly how to handle yourself as you watch the swelling and tension build. Her voice is a constant loop in your head, commanding you to keep going, to squeeze, to pump, to squeeze, to pump, until you’re aching and ready to follow her final order to let it all go. Think you can hold out until she gives you permission?
