Challenge accepted: take a 4 quart ice enema in 5 min or less. It’s hard enough to take a such a high volume enema so quickly, but to make it even more difficult - and more painful - I have to fill the bag with crushed ice to make the water extremely cold. Watch me suffer as my poor belly swells up, distended from all the freezing water rushing through my insides. Once I take the whole thing, I plug my ass and hold all the water in as I masturbate to orgasm. As I cum, I finally expel all the water, letting it gush out as I cramp up and cum like crazy. Wow, what an intense experience this was