hello, my loves! it’s Tye and i’m happy to be joining you today with another Life Coaching tool share!! reminder: all Reincarnate Life Coaching content is for informational purposes only; not intended as medical advice, nor a diagnostic tool. if you feel like you ‘overreact’ when upset, are reacting to stressful situations from a place of anxiety, or otherwise engage in automatic behaviors that you may later regret - i've got you! in this video, i discuss my two-step process that helps me respond appropriately and authentically to stressors. yes, i’m serious! in just two easy steps, you too can learn how to respond calmly to disruption, rather than react automatically. i do my best to keep the tools and techniques in my practice accessible to everyone, so i hope this video is helpful to you! i’m always open to feedback, and sending tons of positive vibes until next time!! -TR [updated 06.14.26]
