I had a lot of fun doing this. It's about 15 mins of me drizzing food on my body and having it poured on me by a helping hand. Lots of rubbing my body & I suck a dildo at the end. I guess you could call it sploshing :) I've used vegan squirty cream & custard, sugar-free maple syrup and halal lime syrup. So you can enjoy this treat without guilt, whatever kind of diet you are on.